{"id":30,"date":"2016-04-01T18:03:31","date_gmt":"2016-04-01T18:03:31","guid":{"rendered":"https:\/\/www.yogakalyana.com\/eng\/?page_id=30"},"modified":"2020-04-20T22:50:26","modified_gmt":"2020-04-20T22:50:26","slug":"training-for-teachers","status":"publish","type":"page","link":"https:\/\/www.yogakalyana.com\/eng\/seminars\/training-for-teachers\/","title":{"rendered":"Training for Teachers"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-145\" src=\"https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider.jpg\" alt=\"\" width=\"603\" height=\"48\" srcset=\"https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider.jpg 603w, https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider-300x24.jpg 300w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/p>\n<h4><b><span data-contrast=\"none\">Introduction:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"none\">Read following statements of some of modern time celebrities:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">&#8220;No more press conference, please. You&#8217;re at a certain place in your career where people know you. It&#8217;s not like you\u00a0<\/span><span data-contrast=\"none\">have to<\/span><span data-contrast=\"none\">\u00a0get known. I don&#8217;t want to be more famous&#8221;. \u2013 George Clooney, Hollywood actor.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">&#8220;Wish I had never left the Manchester United (football club). United is so special to me. But it was just not meant to be&#8221;. \u2013 David Beckham, famous footballer of England, who left Manchester United after 10\u00a0<\/span><span data-contrast=\"none\">yrs<\/span><span data-contrast=\"none\">, for A.S. Milan, Italy.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Add to above the recent transgression by Golf icon Tiger Wood.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">What can be\u00a0<\/span><span data-contrast=\"none\">made out of<\/span><span data-contrast=\"none\">\u00a0such statements, by materially successful modern time celebrities, why do celebrities regret their actions\/decisions. Reasons to point are:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Arial,Times New Roman\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Intense material desire had overpowered them.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Arial,Times New Roman\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">They had lost control on themselves.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<p><span data-contrast=\"none\">Any human beings, who establishes complete control on his\/her-self, will never submit to any allurement of materials or otherwise. He\/she will use the circumstances rather than overpowered by them. Above cases also prove that material success of any individual is no proof of his\/her self-control. Even in past also, famous persons were found wanting on the moral side of their conduct. Root cause in all such case is: Loss of Self-control i.e. loss of control on their mind.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Yoga is the spiritual science that teaches how to develop self-control. This spiritual science teaches one how to move in the invisible &#8220;Internal World&#8221;, also known as &#8220;Mystic World&#8221; or &#8220;Finer World&#8221;. External world or visible world can be handled satisfactorily by using our intellect. But, what about internal world? Intellect is useful only for tackling the physical world, that too in conscious state.\u00a0<\/span><span data-contrast=\"none\">Every body<\/span><span data-contrast=\"none\">\u00a0experiences the helplessness of our intellect in sleep state, where dreams overpower us, and our intellect cannot come to our rescue from our bad experiences. Internal world is much, much finer than the dream state. Yoga makes one understand that the external world (physical world) is mere physical extension of the finer world (spiritual world). The source of the external world lies in the internal world. For self-control, we need to connect ourselves with the Source.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"none\">Need of Yoga Teachers &amp; Their Training:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"none\">Even a very simple mundane work needs a minimum level of knowledge to execute it. And this is also true that humans are blessed with some in-built natural qualities. For example: a would-be mother needs no training, how to develop emotions for arriving child. Newly born child needs not to be taught, how to suck mother&#8217;s breast. And all humans are blessed with all such qualities naturally. Differences are in the use of free will.\u00a0<\/span><span data-contrast=\"none\">But,<\/span><span data-contrast=\"none\">\u00a0yet there are lot many areas where one has to put his\/her intelligence and effort to achieve intended results. For example: Process of respiration is an involuntary activity. But, to get\u00a0<\/span><span data-contrast=\"none\">it&#8217;s<\/span><span data-contrast=\"none\">\u00a0optimum effect for good health, we have to do deep rigorous practices, as done in &#8220;Pranayama&#8221; in Yoga.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">So, there is no denying of the fact that\u00a0<\/span><span data-contrast=\"none\">every body<\/span><span data-contrast=\"none\">\u00a0needs some amount of guidance or teaching to live in this world.\u202f<\/span><span data-contrast=\"none\">What about invisible world, the internal world?<\/span><span data-contrast=\"none\">\u202f(also called Spiritual World).\u00a0<\/span><span data-contrast=\"none\">No body<\/span><span data-contrast=\"none\">\u00a0can accompany us to guide. No help, except, you alone\u00a0<\/span><span data-contrast=\"none\">have to<\/span><span data-contrast=\"none\">\u00a0move on. You\u00a0<\/span><span data-contrast=\"none\">have to<\/span><span data-contrast=\"none\">\u00a0move alone to reach the Ultimate Source. Your experiences are yours only nobody can share it.\u202f<\/span><span data-contrast=\"none\">Question is: How to proceed?<\/span><span data-contrast=\"none\">\u202fNow here arises the need of a guide, a teacher or a Guru to make us move. One who has already traversed those mysterious paths. One who has practical experiences of such internal journey. One who has undergone rigorous practices to achieve such &#8220;Divine Experiences&#8221;. Such experienced or realized or enlightened Souls, human beings, are known as\u202f<\/span><span data-contrast=\"none\">&#8220;Yoga Gurus&#8221;<\/span><span data-contrast=\"none\">, a Yoga Guide or a &#8220;Yoga Teacher&#8221;.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Sincere endeavors of\u202f<\/span><b><span data-contrast=\"none\">&#8220;Yoga Kalyana Kendra&#8221;<\/span><\/b><span data-contrast=\"none\">\u202fis to make available such experienced Yoga teachers who can, at least, make a beginner, a Yoga seeker, to move on his\/her internal journey. Once a\u00a0<\/span><span data-contrast=\"none\">little personal experiences<\/span><span data-contrast=\"none\">\u00a0start building up, practitioner\u2019s evolved state forces him\/her to go through more rigorous practices. This way every practitioner is made to evolve and develop self-control.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"none\">Content of Yoga Teachers Training:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"none\">Aspiring teachers are made to live in residential types of camps, completely withdrawn from worldly activities during the period of training. Training is organized at three levels.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><strong>(I) Level One: Preliminary Level:<\/strong><span data-contrast=\"none\">\u202fAspiring teachers are trained for following knowledge:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ol>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Anatomical and Physiological set-up of Physical body:<\/span><span data-contrast=\"none\">\u202fThis is &#8220;Know your body&#8221; part of training session. Working of all physical system, their inter-relationship and their effects on overall health of human body. Such knowledge is covered.<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Constitution of finer body (also known as spiritual body):<\/span><span data-contrast=\"none\">\u202fConcept and knowledge about Mind, Intellect, Ego, Consciousness etc. are discussed.<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Somatic-Psychic &amp; Psycho-Somatic Connections:\u202f<\/span><span data-contrast=\"none\">This is most important part of Level \u2013 One training. How mind affects the working and state of physical body, how state of physical body affects the state of mind (i.e. finer body), this important knowledge is imparted.<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Somatic-Psychic &amp; Psycho-Somatic Practices:\u202f<\/span><span data-contrast=\"none\">Yoga practices like Asans and preliminary Pranayama are introduced to build control on, primarily, physical body and, in part, to build connection with mind.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><strong>(II) Level Two: Secondary Level:<\/strong><span data-contrast=\"none\"><strong>\u202f<\/strong>A Level-One trained teacher can qualify for Level-Two. Areas of practices covered during training are:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ol>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"2\"><span data-contrast=\"none\">Somatic-Psychic Practices:<\/span><span data-contrast=\"none\">\u202fAdvanced practices for higher level Asans, Mudras and Bandhas (psychic locks) are covered.<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"2\"><span data-contrast=\"none\">Psycho-Somatic Practices:<\/span><span data-contrast=\"none\">\u202fComplete breathing controls and Pranayama are practiced.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"2\"><span data-contrast=\"none\">Pratyahar (Introversion) Practices:<\/span><span data-contrast=\"none\">\u202fThis is most important part of Yoga training. Practices for introversion of mind from external world are performed, to bring mind in the internal world. Complete success of Yoga practices directly depends on the quality of &#8220;Pratyahar, the introversion of Mind&#8221;.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"2\"><span data-contrast=\"none\">Practice of Awareness and Visualization.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><strong>(III) Advanced Level:<\/strong><span data-contrast=\"none\"><strong>\u202f<\/strong>This is the highest level of training of aspiring Yoga teachers. Level-Two qualified teachers are given following training, once they master the &#8220;Pratyahar&#8221; of Mind.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ol>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"9\" data-aria-level=\"2\"><span data-contrast=\"none\">Dharana (Concentration)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"9\" data-aria-level=\"2\"><span data-contrast=\"none\">Dhyan (Meditation)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"%2.\" data-font=\"Arial,Times New Roman\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"9\" data-aria-level=\"2\"><span data-contrast=\"none\">Samadhi (Equanimity of Mind)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<p><span data-contrast=\"none\">Aspirants achieve an Ultimate State of Mind where, even in Conscious State, he\/she remains unaffected by the worldly happenings. His\/her personality becomes calmly flowing water without any waves. He\/she becomes master of the situation around him\/her. Adverse situation\u00a0<\/span><span data-contrast=\"none\">do<\/span><span data-contrast=\"none\">\u00a0encounter him\/her without affecting his\/her composure and peace of mind. Nothing of this material world can overpower his\/her mind&#8217;s peace. He\/she becomes master of his\/her existence. This state is called &#8220;Anand&#8221; perpetual &#8220;Bliss&#8221;. No words can describe such an experience. Only seeker enjoys it.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Every level qualified experienced Yoga teacher can guide the lower level aspirant. But he\/she must sustain his\/her own practices so that evolution keeps on happening. Ultimate success depends on seeker&#8217;s faith and belief in the practices performed and perseverance on his\/her part.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">&#8220;Yoga Kalyana Kendra&#8221;<\/span><\/b><span data-contrast=\"none\">\u202fassures help in all aspects of Yoga training.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-145\" src=\"https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider.jpg\" alt=\"\" width=\"603\" height=\"48\" srcset=\"https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider.jpg 603w, https:\/\/www.yogakalyana.com\/eng\/wp-content\/uploads\/2016\/04\/divider-300x24.jpg 300w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction:\u00a0 Read following statements of some of modern time celebrities:\u00a0 &#8220;No more press conference, please. You&#8217;re at a certain place in your career where people know you. It&#8217;s not like you\u00a0have to\u00a0get known. I don&#8217;t want to be more famous&#8221;. \u2013 George Clooney, Hollywood actor.\u00a0 &#8220;Wish I had never left the Manchester United (football club)&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/pages\/30"}],"collection":[{"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":3,"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":457,"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/pages\/30\/revisions\/457"}],"up":[{"embeddable":true,"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/pages\/10"}],"wp:attachment":[{"href":"https:\/\/www.yogakalyana.com\/eng\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}