Health and Yoga
Every food and activity of a human being affects the state of the physical body up to Consciousness.
Mental and physical health depends on the state of an individual’s “Trigunas” and “Tridoshas”. The complete balance of these attributes leads to perfect physical body health and mental peace.
According to the Spiritual Scientists
“The agitated state of the mind is the cause of mental and physical illness”
In Yoga, physical, breathing and psychic practices are used for mental equanimity. When the mind stabilizes peace, the “Tridoshas” are in balance and the practitioner is free from all diseases.
Know yourself, your nature and a tasty, flavorful and aromatic vegetarian cuisine.
To have energy and health, learn to use spices as medicine …